NOURISH YOUR BODY & NERVOUS SYSTEM

Combines various massage modalities and the use of natural skincare products to nurture your mind, body and soul plus practice graceful aging. 

This massage is a mix of Swedish, Deep Tissue (without the pain), lymphatic, energy work, and myofascial massage techniques to help address your exact needs. I work with your body and nervous system to hold a safe space for you to unwind, relax, and release muscle tension. 

Do you have a mental, physical, and/or spiritual goal you're working on? Well, Terah can cater a session to your needs using her training in yoga, Pilates, breathwork, Health Science, Creative Writing, Wellness Education, massage, energy work, and more. Book your free consultation today by using the Contact page. 

Work towards your goals within a safe and relaxing group environment. Sessions mix movement and rest plus come added bonuses that nurture the soul!